20-Minute Latin Beat Follow-Along Dance Workout with Meagan Kong

Warm up your muscles with this upbeat follow-along dance workout with Meagan Kong!

Join professional dancer Meagan Kong for this upbeat, 20-minute Latin dance workout, brought to you by Yogi and Popsugar Fitness.

Inspired by the deliciously spiced and zesty notes in Yogi Mango Ginger tea, this smile-inducing dance workout makes for a quick morning warm-up, or, as a mood-boosting mid-afternoon sweat session. Packed with energizing, upbeat tunes and fun choreography, you’ll end this session with sweat on your brow and a smile on your face.

Click through to the dance workout video below, and let’s get started!