Yoga for Sunny Energy
Sit cross-legged or in a chair with spine straight and feet flat. Block left nostril with left hand and take 26 long, deep breaths through right nostril. Relax and feel the good vibrations. Read More
Sit cross-legged or in a chair with spine straight and feet flat. Block left nostril with left hand and take 26 long, deep breaths through right nostril. Relax and feel the good vibrations. Read More