Relaxed Mind Tea
Yogi Relaxed Mind tea is purposefully blended with Ashwagandha, this Ayurvedic adaptogenic herb has been used for centuries to promote balance and support the body’s ability to cope with stress. Deliciously floral Lavender and herbaceous Sage impart soothing floral notes to this earthy, herbal tea blend. Sit back and enjoy a cup of Yogi Relaxed Mind tea to bring yourself to a state of tranquility.*
Yogi Relaxed Mind Tea Ingredients
Ashwagandha root (Withania somnifera) comes from the Ashwagandha plant; a small shrub that is a relative of tomatoes and potatoes. Native to India and North Africa, Ashwagandha is traditionally used to support stress tolerance, performance and endurance.
While Ashwagandha is often called "winter cherry" and “Indian Ginseng”, this adaptogen is unrelated to the true Ginsengs, though it appears to share their many properties and actions; including its use as a stress-supporting herb.
In Ayurveda, Ashwagandha is considered a “grounding” herb, one that nourishes and regulates metabolic processes. As such, Ashwagandha is often used to support anxiety and stress relief, as well as to support positive moods. Additionally, Ashwagandha is also often used in Ayurveda as a tonic for men, as it may have positive effects on male reproductive health and is thought to mimic the effects of testosterone.
Sage leaf (Salvia officinalis) is regarded by Ayurveda as specific for calming the heart, excessive desires and passions. In addition to the herb's antioxidant and anti-inflammatory properties, centuries-old theories that sage can improve memory appear to be borne out by modern research, as participants in a recent study given sage oil tablets performed much better in a word recall test. Experts believe the active ingredient may boost levels of a chemical that helps transmit messages in the brain.
Chrysanthemums were first cultivated in China as a flowering herb as far back as the 15th century B.C.E. Chrysanthemum is a cooling herb traditionally used to help support the lungs and soothe the head. In Traditional Chinese Medicine, chrysanthemum is often combined with honeysuckle for a delicious drink that is especially useful for cooling the body.
Since ancient times, the leaves of the blackberry plant have been used to promote health, especially throughout Europe and Asia, used traditionally to soothe the throat and the skin.
Peppermint is a perennial plant that produces light purple flowers and green leaves with serrated edges. Commonly used as a flavoring in products such as candy, chewing gum, toothpaste, and ice cream, peppermint also has been used traditionally to cool the body by promoting sweating, which can help support the respiratory system. Peppermint has also been widely used to support digestion and to soothe an occasional minor upset stomach.
Stevia is a genus of about 240 species of herbs and shrubs in the sunflower family native to subtropical and tropical South America and Central America. The leaf is used primarily as a sweetener in South America. Locals there use it as a substitute for sugar for those who can't use sugar. Various glycosides, including stevoside - which is about 100 to 200 times sweeter than sugar - provide the sweetness. It is widely used as a non-sugar sweetener in other areas of the world, particularly in Japan.